Welcome to MtnMama’s Healing Journey
You’re a mother trying to navigate through the chaos, feeling isolated and misunderstood. You’ve worked on your mindset, read countless books, and binged podcasts, but the overwhelming emotions still linger, needing to be witnessed and released. You’re here because you’re ready for real change and deeper healing.
My Specialization in Holistic Trauma Healing
Emotional Release: Together, we’ll identify and process your emotions, helping to release stuck energy and find peace.
STEAR Method: We’ll analyze your situations, thoughts, emotions, actions, and results to create positive, lasting change in your life.
Nature Therapy: We’ll harness the power of nature to foster resilience and well-being, encouraging you to connect with the outdoors as part of your healing journey.
My Mantra: Feel, Heal, Climb
Feel: Allow yourself to fully experience your emotions. By acknowledging and feeling your emotions, you begin the journey of healing.
Heal: Take the necessary steps to heal, using a combination of somatic practices, emotional processing, and energy work.
Climb: Continue to move forward, overcoming obstacles and climbing towards a healthier, happier you.
Services I Offer
1-on-1 Healing Sessions: Personalized sessions tailored to your unique needs and goals.
Group Workshops: Experience healing in community, exploring trauma recovery and resilience-building techniques together.
Online Courses: Self-paced courses to guide you through the principles of Feel, Heal, Climb.
Why Work With Me?
My approach is rooted in personal experience and professional expertise. As MtnMama, I bring a grounded, empathetic, and holistic perspective to your healing journey. Whether you’re struggling with past trauma or seeking to navigate current challenges, I am here to guide you through the process of feeling, healing, and climbing to new heights.
Ready to Start Your Healing Journey?
Are you ready to embark on a journey of healing and transformation? Let’s climb this mountain together. Contact me for a free consultation and take the first step towards a brighter future.